Herbal Supplements
100% Hardcore Truth
By Chris Walker Fitness Professional
Just because something says all natural doesn’t mean it’s safe. I’m not against herbal supplements I’ve taken some myself but a lot of these diet pills and supplements are marketed as all natural, when people see this they don’t question the ingredients. They just assume it’s safe. Most of the early ephedra products were marketed as herbal supplements. Herbal supplements are generally not reviewed by the health community
( FDA/Health Canada).
The only problem with this is there is no consistency in production, dosages in supplements may vary from bottle to bottle. Some companies may be ok but this all depends on the integrity of the company and manufactures. Most of the time we have little to no idea of what we’ re ingesting. Products get hyped up by media and multi-level marketing companies and we often buy into them without doing our homework.
Some companies are great and stand behind their products and others are vague and hide their supplement ingredients. That’s when I raise an eyebrow and wonder what the hell is in this stuff. The amount of adverse health affects linked to herbal supplements are growing. The majority of these supplements are marketed for weight loss.
Supplements don’t work for permanent healthy weight loss. Synergy does! Get educated on the product before you purchase it. Don’t always trust the health food store clerk or your best friend. If I could leave you with one last piece of advice. Buyer beware!
Chris Walker is the founder of fitnesstrainingformenandwomen.com located in Kitchener, Ontario. Chris is a certified fitness trainer, (CFT) and actively works with medical doctors and health care professionals in helping their patients to reduce bodyfat restore musculoskeletal strength and gain control over their blood sugar readings, good and bad blood fats and blood pressure readings, among other critical fitness issues. Chris is a member of International Sports Sciences Association, (ISSA) and Canfitpro Organization. Chris has made TV appearances on Global Television and is a published author. Chris produces a book that he gives to all readers titled, "New Body", everything you need to transform your body.
Thanks for reading.
Herbal Supplements
