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Cinnamon Roll Protein Shake

  • 2 scoops vanilla protein powder
  • 1 tbso sugar-free instant vanilla pudding
  • 1/4 tsp cinnamon
  • 1/2 tsp imitation vanilla (or 1/4 tsp extract)
  • 1 packet splenda
  • a few dashes butter flavor sprinkles or butter-flavor extract
  • 8 oz water (or low fat milk)
  • 3-5 ice cubes

Add all ingredients to blender, whip and serve.


















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