Breakfast Burrito

  • 4 large egg whites (or equivalent egg subsitute)
  • 1 tablespoon 1% low fat milk
  • 1 teaspoon chopped fresh cilantro
  • dash of coarsely ground black pepper
  • cooking spray
  • 2 tablespoons reduced fat shredded cheese, divided in half
  • 2 (8 inch) La Torilla Factory low carb tortillas, heated
  • 4 tablespoons chopped, seeded tomato, divided in half
  • 2 tablespoons bottled chunky salsa, divided in half

Whisk the first four ingredients (through pepper) in a medium bowl. Coat a medium nonstick skillet with cooking spray and place over medium

heat. Add the egg mixture, and stir with a heatproof rubber spatula to scramble. Sprinkle 1 tablespoon cheese down the center of one torilla; top

with half the scrambled egg, 2 tablespoons tomato, and 1 tablespoon salsa. Roll up burrito-style (fold bottom up and sides to center). Repeat

with remaining ingredients.











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