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Chris Walker's Chocolate Monkey

  • 1 Bananna
  • 1 cup of 1% or skim milk
  • 2 to 3 tablespoons of Peanut Butter
  • 1 to 2 squirts of chocolate syrup if you want to be naughty or 1 scoop of chocolate protein  powder if you want to be nice
  • 5 to 6 ice cubes

Blend all ingredients together until smooth, (Approx 1 minute)

Serve chilled.





















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