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Zucchini and Carrot Salad

Servings—4

  • 2 medium carrots, julienned
  • 1 medium zucchini, julienned
  • 1 teaspoon ground cumin
  • 3 tablespoons reduced-calorie mayonnaise
  • 1 tablespoon chopped cilantro
  • 1 tablespoon lime juice
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper

To prepare dressing heat cilantro in a small skillet, cook over low heat, stirring frequently for about 1 minute and fragrant. In a small bowl combine warm cumin, mayonnaise, cilantro, lime juice, salt and pepper; stir until well blended. In medium bowl, combine carrots and zucchini. Add dressing; toss to mix well.

38 calories per serving
5.5 g carbohydrate 5.5 g
.8 g protein
1.4 g fat
1.5 g fiber

57.6 % calories from carbohydrate
8.4 % calories from protein
34 % calories from fat







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